mindfulBliss Courses


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COURSE FIVE

Simple Guide to Crystals

A simple guide to help you learn how crystals can help you live your best and most bliss-filled life. Also, a simple how-to-guide to connect you to use specific crystals to enhance your daily meditation practice.


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COURSE FOUR

Reconnect with Food, Mindfully

A step-by-step guide to reconnecting with your food with mindfulness & self-love.


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COURSE THREE

Simple & Easy Breathwork

5-days of simple breathwork to help calm and centre.


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COURSE TWO

7 Days to Calm with Meditation

Connect to your quiet self through meditation.


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COURSE ONE

Getting to Know YOU

A five-step course to help you find your authentic YOU