mindfulBliss Courses
COURSE FIVE
Simple Guide to Crystals
A simple guide to help you learn how crystals can help you live your best and most bliss-filled life. Also, a simple how-to-guide to connect you to use specific crystals to enhance your daily meditation practice.
COURSE FOUR
Reconnect with Food, Mindfully
A step-by-step guide to reconnecting with your food with mindfulness & self-love.
COURSE THREE
Simple & Easy Breathwork
5-days of simple breathwork to help calm and centre.
COURSE TWO
7 Days to Calm with Meditation
Connect to your quiet self through meditation.